Lost 5 pounds!

I will admit that I've been watching what I eat, but that's mainly because I want to do things right while I'm taking these supplements. The biggest effect, I think, is from taking the fish oil. It really helps clean out your colon on a daily basis and THAT'S GOOD!!!

Today is the last month of June and I have no idea where the rest of the month went! I haven't been very productive, that's for sure.

I've been trying to work on redesigning the website, but it seems too big of a job and no matter how I move things around, it always looks the same to me. I'm stuck!! I need some help!! Just can't afford to pay a designer right now!

I have managed to get more bird pictures. I just love the rose-breasted grosbeak. I've had two males and a female on this feeder at one time. They are very peaceful birds and have the most beautiful song. Think I've mentioned them before on my blog.


Today I'm going to try to get on a health program at St. Joe's. A friend told me about it and I really need to check it out so I can get a complete checkup before I try to get on the Humira for the psoriasis. I want to make sure I'm healthy enough to have my immune system compromised by the Humira. The psoriasis is getting worse by the day and it's embarrassing to go out in public. I still can't get over that this has hit me so late in life and with such a vengeance.