A Day in the Life of a Middle Aged Senior Woman

I've always WANTED to have a garden, but never wanted to do the work! Or if I was in the mood to do the work, I was living someplace whe...

It's another hot one today and at this point, I'm glad I'm in Michigan instead of my home state of Missouri or any of the other ...

Probably not, but this activity has a LOT to offer! For a 64 yr. old woman who's been walking nearly every day for 2½ years, I've go...

Is anyone else confused about all the different "natural" supplements we are prodded to take as we try to eliminate taking dr...

Jeez, I wonder what industry is behind THIS?  "DENVER, Colo. – Memory lapses and changes in mental functions occur naturally as ...

When Paula Deen announced that she has Type2 diabetes, it immediately caught my attention.  Since I was diagnosed with T2 in April 2010 I h...

Christmas 2011 --  Birth of a New Tradition As the holidays approach, the giant Asian factories are kicking into high gear to provide Amer...

No, not THAT kind of fall....LOL! I've been neglecting my blog again...so sorry!! I was planning on posting every day and I only seem to...

I've mentioned several times that last year when I started walking (to lose weight), the main thing that kept me going out there every m...

Last year about this time I started walking. I hadn't bought new tennis shoes in many years (also hadn't WALKED in many years!) but ...

I just had a brilliant idea after reading this article ! All pre-menopausal, in the moment menopausal and post-menopausal women (and those w...

As painful as it is to show myself at my worst, I feel it is the best way to inspire some of you who might feel you are too old or too heavy...

Well, this is it....I promised everyone more "before & after" pictures, so here goes. This blog will be evolving all day sin...