tag:blogger.com,1999:blog-30965824.post2408697792233554610..comments2023-10-16T06:14:20.453-04:00Comments on A Day in the Life of a Middle Aged Senior Woman: I finally joined a gym!Deehttp://www.blogger.com/profile/16215247200165788236noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30965824.post-5677942928117282932014-01-21T01:24:53.405-05:002014-01-21T01:24:53.405-05:00We need to get you knee & elbow pads & a h...We need to get you knee & elbow pads & a helmet for that bike! You'll ride like a pro when you look like one !!!<br /><br />As for the gym, take the water aerobics! You can do sit ups (crunches) and aerobics with little to no impact; you decrease your chance of breaking *something* in a fall because you reduce your chances of falling. Water aerobics helps improve your balance and Anonymoushttps://www.blogger.com/profile/06522933088531051813noreply@blogger.comtag:blogger.com,1999:blog-30965824.post-32325881668586292602013-09-11T20:37:04.923-04:002013-09-11T20:37:04.923-04:00I will have to check out the shoes. Love the bike!...I will have to check out the shoes. Love the bike!Haraleehttps://www.blogger.com/profile/05357833144467602394noreply@blogger.com